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Tai Chi Basics

Oriental Healing Arts Center 2636 Spenard Road, Anchorage

Designed to invigorate the body and mind, get the blood pumping, and warm up the muscles, this class will definitely get you ready for your day

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Meditations

Oriental Healing Arts Center 2636 Spenard Road, Anchorage

Different meditations create different internal environments. Be someone whose feathers do not get ruffled.

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Tai Chi Form Work

Oriental Healing Arts Center 2636 Spenard Road, Anchorage

Add flow to your life as you learn to move through the forms in this class.

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