Tai Chi Basics
Oriental Healing Arts Center 2636 Spenard Road, AnchorageDesigned to invigorate the body and mind, get the blood pumping, and warm up the muscles, this class will definitely get you ready for your day
Designed to invigorate the body and mind, get the blood pumping, and warm up the muscles, this class will definitely get you ready for your day
Different meditations create different internal environments. Be someone whose feathers do not get ruffled.
Add flow to your life as you learn to move through the forms in this class.