Rotated Rotators: Shoulder Pain
It can happen to anyone at any time; fishing, golfing, playing ball, training, any activates which puts strain on the shoulder joint. What do you do when you get a rotator cuff injury? How can you get back to your sport in optimal condition in the shortest amount of time? Is there a way to prevent these injuries from happening?
In this 2 hour workshop, we will cover acupressure, herbal remedies, exercises and stretches, KT taping, and other ways to bring you back to the action in the most ideal manner.
You’ll leave feeling stronger, pain-free, and ready to tackle your passion.
Features:
- Acupressure
- Herbal remedies
- Exercises and stretches
- KT tape
- Prevention
Benefits:
- Relieved joint pain
- Ability to treat your shoulder optimally
- Information you can use right away
Instructor: Seraphim Stapleton
Licensed Massage Therapist, Certified Tuina Therapist, Tuina Acupressure Instructor, Taoist title of Lao Shih, Tai Chi & Kung Fu Instructor, Black Belt in Tang Soo Do.
