Finger Fury: Jammed and Sprained Fingers
The most common and incredibly painful sports injury is a jammed finger. From playing ball, grappling, tennis, etc., it’s easy to sprain a finger and not know what to do with it.
In our 2 hour workshop, learn what to do in case of an injury and proper ways to care for you finger before, during, and after the injury occurs. Experience the methods of ancient Qigong exercises paired with acupressure and herbal treatments.
You’ll leave this workshop feeling confident about your joints, with the ability to help your teammates and be pain free!
- Proper care for fingers before during and after a finger jam
- Exercises and methods to restore function and finger mobility
- Acupressure and herbal remedies
- Relieve pain
- Renew confidence
- Restores finger mobility
Instructor: Seraphim Stapleton
Licensed Massage Therapist, Certified Tuina Therapist, Tuina Acupressure Instructor, Taoist title of Lao Shih, Tai Chi & Kung Fu Instructor, Black Belt in Tang Soo Do.