Mr. Tai Chi

Join Sarah in this gentle, yet effective class. Great for beginners to intermediate practitioners.

Designed to invigorate the body and mind, get the blood pumping, and warm up the muscles, this class will definitely get you ready for your day

Different meditations create different internal environments. Be someone whose feathers do not get ruffled.

Add flow to your life as you learn to move through the forms in this class.

Designed to invigorate the body and mind, get the blood pumping, and warm up the muscles, this class will definitely get you ready for your day

Different meditations create different internal environments. Be someone whose feathers do not get ruffled.

Add flow to your life as you learn to move through the forms in this class.

Designed to invigorate the body and mind, get the blood pumping, and warm up the muscles, this class will definitely get you ready for your day

Different meditations create different internal environments. Be someone whose feathers do not get ruffled.

Add flow to your life as you learn to move through the forms in this class.

Designed to invigorate the body and mind, get the blood pumping, and warm up the muscles, this class will definitely get you ready for your day

Different meditations create different internal environments. Be someone whose feathers do not get ruffled.